Saffron, or kesar, is usually called the “golden spice” and rightly so. This exotic spice with numerous health benefits has been used in cooking, skincare, and medicine for thousands of years. From helping in losing weight to having healthy skin, Kesar proves to be the ultimate superfood. However, not all saffron compares to the rest of the crop. This is why you should use Kesar and how to make sure you will get the purest one.

How to Identify Pure Kesar

As saffron is one of the most expensive spices in the world, there is a vast amount of fake spices that it is often encountered. Below is how you can spot Pure Kesar:

• Color Test: While the real saffron would turn the water or milk into a golden color, the fake one might instead turn red or even leave some kind of an imposter residue behind.
• Aroma: Raw Kesar gives off a very distinct earthy, floral smell with a hint of honey.
• Taste: Also it should taste slightly bitter. If it’s sweet, it means that it’s probably been tampered with.
• Thread Structure: The real saffron strands are of a trumpet shape on one side and of a dark orange-red color.

Saffron for Losing Weight

Kesar has been shown to assist in managing weight by suppressing the appetite and reducing emotional eating. It contributes to a serotonin level balance, which regulates hunger and cravings. 

In addition, by both breaking down fat and boosting metabolism the properties saffron has can contribute to fast weight loss. Drinking saffron tea daily helps in digestion and overall wellness.

Saffron for Skin

Kesar has been a prized ingredient in beauty treatments for centuries. Its antioxidant and anti-inflammatory properties help:

• Brighten the Skin: Regular use of saffron-infused masks or serums can lighten dark spots and enhance skin radiance.
• Fight Acne: Kesar’s antibacterial properties prevent breakouts and promote clear skin.
• Reduce Signs of Aging: The spice helps in collagen production, keeping skin firm and youthful.

Health Benefits of Kesar

Beyond skincare and weight loss, saffron offers numerous health benefits:

• Boosts Immunity: Rich in antioxidants, Kesar strengthens the immune system and fights free radicals.
• Enhances Mood: Known as a natural antidepressant, saffron helps reduce stress and anxiety.
• Improves Digestion: It stimulates digestion and relieves bloating and acidity.
• Supports Heart Health: Kesar aids in lowering cholesterol and improving blood circulation.

Sourcing of Our Kesar

At Ayurvedant, we source our saffron directly from the pristine fields of Kashmir, where it is handpicked and sun-dried to preserve its potency. Our saffron is plain, natural in color, and free from any artificial additives. We assure that the cultivation of our saffron is sustainable with optoelectronic devices but also grow it with traditional methods. Hence, you will never get anything but healthy and bright with us.

Conclusion

Incorporating Kesar into your daily routine can significantly improve your health and well-being. Whether you’re using it for weight loss, skincare, or general wellness, always choose pure saffron for the best results. Looking for high-quality Kesar? Trust Ayurvedant to deliver authenticity in every strand.