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I have used Stresswin regularly for two months and it has helped me to control muscle stiffness and tightness due to my stressful lifestyle. It also improved my sleep quality. Cannot recommend this product enough!
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Read about all things Ayurveda.
Try these herbs for a safe and efficient way to reduce stress by using nature's own medicine cabinet Stress, anxiety, and resultant fatigue are inherent parts of the fast-paced lifestyle of urban culture. While we cannot give up on the lifestyle if we want to keep up professionally, there are...
From relieving stress to soothing arthritis, ashwagandha is a powerful natural remedy that has been used for centuries One of the miracle herbs in Ayurveda is ashwagandha, also known as withania somnifera or the Indian Ginseng. It has been extensively used against various ailments, notably as a treatment for insomnia...
Ayurvedic Diet: How To Pick The Correct Dosha Food The rules and principles to follow for an ayurvedic diet Ayurveda is an age-old medical science, where humans are explained as being composed of different types of energy. There are predominantly three “doshas” that dominate the body and mind: Vata,...
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